Find out more regarding key areas and topics within Sport Psychology through the blog. If there's a topic you'd like more information on contact Ryan and he'll make sure to add content to this page.  

Understanding Psychological Techniques for Achieving Calmness in Sports
3 min read

Understanding Psychological Techniques for Achieving Calmness in Sports

Exploring the various psychological techniques that athletes can use to stay calm and focused during sports competitions.

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New Research - Meditation and Rifle Shooting
1 min read

New Research - Meditation and Rifle Shooting

Latest research investigating the use of sport psychology implemented through Buddhist principles and psychological demands of competition to support an Elite Rifle Athlete.

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