This article explores the importance of effective communication skills in sports leadership and provides strategies for developing and improving these skills.
Read MoreThe latest research demonstrates self-evaluation, athlete experience and social support all influence an athletes' level of personal development.
Read MoreExploring the various psychological techniques that athletes can use to stay calm and focused during sports competitions.
Read MoreIn this article we discuss the COM-B model of Behaviour Change and the Behaviour Change Wheel.
Read MoreNew research into the execution of skills within sport to enable coaches to develop athletes abilities'.
Read MoreThe use of social media in sport presents challenges, benefits and considerations for athletes to navigate. Social media engagement also exposes athletes to fan abuse and criticism.
Read MoreThere are different ways to reflect on performance. In this article, we break down the reflection process into four manageable stages to enable you to perform, understand and develop.
Read MoreLatest research investigating the use of sport psychology implemented through Buddhist principles and psychological demands of competition to support an Elite Rifle Athlete.
Read MoreHere is a brief overview of gratitude and positive psychology, including 3 simple actions you can implement within your life to benefit your wellbeing.
Read MoreThe latest research investigating mental health in specialised athletes with risk of burnout and injury. The research emphasises the importance of education programs.
Read MoreWhat is resilience and how can we build it? Here I define mental resilience, the influencing factors and how we can develop an athletes' resilience.
Read MoreNew Research released in June 2023 suggests negative feedback can enhance real-time performance accuracy in snooker, but only when delivered by a respected figure.
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